Wine down yoga with Aaron Wickramasekara

Wine down yoga with Aaron Wickramasekara

SKU: uga-wine-down-yoga-with-aaron-wickramasekara Categories: ,

Date : 24th October 2020

Time : 11.00 a.m to 12.30 p.m

 

  • 60 min Yang Yoga flow
  • 30 min Yin yoga sequence
  • 2 glasses of wine
  • Brunch at rare bar + kitchen

Description

Come join Aaron Wik at Uga Residence for a 1.5 hour Yin Yang Yoga master class. Beginning with a powerful Pranayam breathing technique that is designed to elevate the oxygen levels in the body that will prepare you for what lies ahead, Aaron will lead a fun filled All-Levels Vinyasa flow that is designed to increase the functional range in your practice and in your body.

We will then follow this vigorous 60 minute Yang yoga flow, with a much needed 30 minute Yin yoga sequence with a twist. Sip fine wine and dive deep into true relaxation as we end our practice that will leave you to an absolute state of bliss.

Date : 28th November 2020

Time : 11.00 a.m to 12.30 p.m

Inclusions : 

  • 60 min Yang Yoga flow
  • 30 min Yin yoga sequence
  • 2 glasses of wine
  • Brunch at rare bar + kitchen